List: Trauma Healing | Curated by Ryan Scott Shannon | Medium

Ryan Scott Shannon

Feb 24, 2022

14 stories

Trauma Healing

The stories of PTSD from people who have experienced trauma and science on how to heal from it.

In

Exploring Wellness

by

Ryan Scott Shannon

4 Meditation Tracks for Instant Zen and Stress Relief

Add a Dose of Chakra Healing to Your Day

Feb 3, 2022

4 Meditation Tracks for Instant Zen and Stress Relief

Feb 3, 2022

In

Exploring Wellness

by

Ryan Scott Shannon

8 Things to Stop Worrying About for Peace of Mind

Stop Worrying Over these 8 Things for Mental Peace

Feb 3, 2022

woman with raise arms smiling content with life

Feb 3, 2022

In

Creative Passions 💖

by

Carol Townend

Feeling Safe After Years Of Trauma

It’s not an easy journey.

Feb 22, 2022

Feeling Safe After Years Of Trauma

Feb 22, 2022

Alex Duffy

“I Channel That Pain In Other Ways": Living With PTSD

Last week, I had a serious lapse in mood. I had gone from being on top of the world to feeling absolute rock bottom.

Jan 31, 2022

“I Channel That Pain In Other Ways": Living With PTSD

Jan 31, 2022

This story is no longer available

In

PTSDemons

by

Evergreen Eden - Shaman and Elemental Reader

Trying Psychedelics for PTSD Almost Destroyed My Mind

A quick fix is often nothing but a dangerous segue into even bigger problems.

Dec 31, 2021

Trying Psychedelics for PTSD Almost Destroyed My Mind

Dec 31, 2021

In

ILLUMINATION

by

Ryan Scott Shannon

How I Ended Up Homeless in High School As a 4.0 Student

My Story of Trauma, Survival, and Redemption

Jan 27, 2022

ryan scott shannon making a rock formation rock along the river near glacier mt baker in washington state pacific northwest

Jan 27, 2022

In

Elemental

by

Sarah Watts

Can Resolving Emotional Trauma Ease Chronic Pain?

A new therapy teaches people to process their trauma as a way to treat chronic pain. Does it work?

Jun 12, 2019

Can Resolving Emotional Trauma Ease Chronic Pain?

Jun 12, 2019

In

Invisible Illness

by

Patrícia Williams

Fawning: The Trauma Response We Don’t Always Talk About

There’s more than fight, flight and freeze.

Aug 3, 2021

Fawning: The Trauma Response We Don’t Always Talk About

Aug 3, 2021

In

Elemental

by

Dana G Smith

Scientists Are Discovering How Trauma Can Be Inherited

Traumatic experiences can be shared across generations. Is there a way to stop the legacy of pain?

Jan 24, 2020

Scientists Are Discovering How Trauma Can Be Inherited

Jan 24, 2020

In

Thrive Global

by

Benjamin Hardy, PhD

The Scientific Process To Heal Any Emotional Trauma

In Greek mythology, Medusa was a monster, often described as a winged human female with living venomous snakes in place of hair.

Nov 27, 2018

The Scientific Process To Heal Any Emotional Trauma

Nov 27, 2018

Loey Werking Wells

The Trauma of Parental Separation Can Last a Lifetime

I experienced it firsthand

Jun 18, 2018

The Trauma of Parental Separation Can Last a Lifetime

Jun 18, 2018

BioBeats

How unprocessed trauma is stored in the body

When all is well, our brain is the greatest supercomputer on earth. A complex network of about 100 billion neurons, it’s not only great at…

Jan 21, 2020

How unprocessed trauma is stored in the body

Jan 21, 2020

This story is no longer available

Ryan Scott Shannon

Ryan Scott Shannon

Digital nomad, I/O psychology student, entrepreneur. Visited nearly 30 countries. Author of 5 books on travel, wellness, mental health. linktr.ee/ryanscottbooks

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